Butternut squash tikka masala
This is a classic Indian dish with all the essential flavours, try substituting the squash for marrow, spring onions, lamb or chicken
Serves: 4
What you need:
- 1 tbsp vegetable oil
- 1 tsp fine chopped ginger
- 1 butternut squash, chopped into cubes
- 20 sugar snaps, stringed and washed
- 2 spring onions, peeled, washed and cut into 4cm baton
- 150ml Seeds of Change Tikka Masala sauce
- 1 tbsp fine chopped coriander leaves
What you do:
- Heat the oil in pan, add chopped ginger and sauté for 30 seconds, then add sugar snaps and spring onion and sauté for 2 minutes.
- Add diced squash and sauté for 3-4 minutes on low heat and add sauce and simmer for 5 minutes or until the squash is cooked.
- Sprinkle with chopped coriander leaves and serve with warm bread or rice.
This page can be found at: http://www.secretsauce.co.uk/vegetarian/curry-recipes/butternut-squash-tikka-masala/
A short link can also be used to view this page: http://bit.ly/f2ZNGL
Seeds of Change
Seeds of Change's aim is to provide a range of good, honest food, full of taste and flavour that is also good for you. The range of delicious sauces, soups, pasta and cereal bars is organic and free of artificial additives and preservatives.
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