Oatmeal toad in the hole
How about cooking the family a delicious meal for just £2.63? You can with this lovely toad in the hole recipe!
Cost per serving: 66p
- Preparation: 10 mins
- Cooking: 25 mins
- Serves: 4
What you need:
- 2 tbsp rapeseed oil
- 454g pack low fat sausages
- 100g plain flour
- 50g medium oatmeal
- 2 medium eggs
- 200ml semi-skimmed milk
What you do:
- Preheat the oven to 220oC, gas mark 7.
- Place oil in a small roasting tin and add the sausages. Cook for 10 minutes.
- Meanwhile, place flour, oatmeal and seasoning in a large bowl and whisk in the eggs. Gradually whisk in the milk to form a batter.
- Pour over the sausages and bake for 20-25 minutes or until golden and risen.
Cook's tip:
Try using flavoured or herb sausages for a difference or add dried mixed herbs and mustard to the batter.
This page can be found at: http://www.secretsauce.co.uk/meat-poultry/sausage-recipes/oatmeal-toad-in-the-hole/
A short link can also be used to view this page: http://bit.ly/eukpFB
Wholegrain goodness
Wholegrain Goodness is an independent campaign which aims to raise awareness of the health benefits and versatility of wholegrains.
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