Oriental salmon stir-fry
This Oriental salmon stir-fry is a quick and easy meal perfect for after work and healthy too!
Serves: 2
Prep time: 10 minutes
Cooking time: 10 minutes
What you need:
- 4 tbsp groundnut oil
- 350g skinless salmon fillet, cut into strips
- 8 shiitake mushrooms
- 1 garlic clove, crushed
- 1 Blue Dragon Oyster & Spring Onion Stir Fry Sauce
- 125g bok choy/ pak choi, roughly chopped
- 50g spinach leaves, washed and prepared
- 1/2 tsp Blue Dragon Thai Fish Sauce
- 1/2 tsp Blue Dragon Light Soy Sauce
- 1 tbsp sesame seeds, toasted
- Cooked rice to accompany
What you do:
- Heat half of the oil in a wok or frying pan over a high heat. Stir-fry the fish in batches for 30 seconds on each side, or until lightly coloured. Use a fish slice to gently remove the fish from the pan and set aside on a warm plate.
- Heat the remaining oil and stir-fry the sliced mushrooms and garlic for 1-2 minutes.
- Add the Blue Dragon Stir-fry Oyster & Spring Onion Sauce and stir over a high heat until piping hot. Add the bok choy and spinach, and toss until the leaves just begin to wilt.
- Immediately stir in the salmon pieces and add the soya and/or fish sauce, if using. Spoon onto cooked rice, and sprinkle with the toasted sesame seeds.
This page can be found at: http://www.secretsauce.co.uk/fish-seafood/salmon-recipes/oriental-salmon-stir-fry/
A short link can also be used to view this page: http://bit.ly/fl84wb
Blue Dragon
Blue Dragon was created over 30 years ago to help British people create authentic Chinese dishes at home. Since then it's gone truly pan-Asian, with ingredients to help create delicious dishes from Thailand, Japan and Vietnam and expanding the Chinese range.
More salmon recipes
Salmon, basil & lemon turnovers
You need just three main ingredients for this easy family dish - salmon, pastry and onions
Thai salmon filo pastry parcels
This salmon dish is really easy to make and has a lovely sweet Thai sauce to really bring out the flavour of the fish
Jo Pratt's poached salmon salad
Jo Pratt says: "I love making this salad for an elegant alfresco lunch or dinner with friends and it can be prepared ahead of time."






