Lemon & mustard cobia kebabs
This delicious white fish has a firm moist texture and is one of the most versatile fish on the menu, just add lemon and mustard for a tangy twist
- Preparation: 5 mins
- Cooking: 10 mins
- Serves: 4
What you need:
- 1 tbsp clear honey
- Zest & juice of 1 lemon
- 1 tbsp wholegrain mustard
- 2 x 250g cobia loins, each cut into two
- 2 peppers, diced
- 8 cherry tomatoes
What you do:
- Mix the honey, lemon zest and juice and mustard together. Stir in the cobia and marinate in a fridge for 1-2 hours.
- Thread the cobia onto 4 metal skewers, alternating with the peppers and tomatoes. Place under a preheated grill for 4-5 minutes on each side until cooked throughout, basting well with the left over marinade. Drizzle with the left over cooking juices and serve with salad.
This page can be found at: http://www.secretsauce.co.uk/fish-seafood/kebab-recipes/lemon-and-mustard-cobia-kebabs/
A short link can also be used to view this page: http://bit.ly/dOnBFJ
Cobia
From January cobia will be available to UK consumers directly, thanks to a new arrangement between Marine Farms and Regal Fish Supplies Ltd. This delicious white fish has a firm moist texture and is one of the most versatile fish on the menu. Cobia can be baked, fried, grilled, poached and even served as sushi; all with equal success. Please take a look at our new website - www.cookingwithcobia.co.uk which features tasty recipes, stunning photography and a cooking video which shows just how easy cobia is to prepare and cook.
