Oaty cranberry smoothie

Oaty cranberry smoothie

The rolled oats help provide energy to keep you going

  • Preparation: 5 mins
  • Serves: 1

What you need:

  • 25g rolled oats
  • 25g dried cranberries
  • 1 tbsp clear honey
  • 150ml cranberry juice
  • 150g natural yogurt

What you do:

  1. Place oats, cranberries, honey and cranberry juice in a small jug and allow to soak, ideally overnight.
  2. Add the yogurt and blend with a hand held blender or liquidiser until smooth and thick.
  3. Pour into a glass and serve.

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