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Oaty cranberry smoothie

The rolled oats help provide energy to keep you going

• Preparation: 5 mins
• Serves: 1

What you need:

• 25g rolled oats
• 25g dried cranberries
• 1 tbsp clear honey
• 150ml cranberry juice
• 150g natural yogurt

What you do:

1. Place oats, cranberries, honey and cranberry juice in a small jug and allow to soak, ideally overnight.
2. Add the yogurt and blend with a hand held blender or liquidiser until smooth and thick.
3. Pour into a glass and serve.

This page can be found at: http://www.secretsauce.co.uk/drinks/smoothie-recipes/oaty-cranberry-smoothie/

A short link can also be used: http://bit.ly/uhEQtO

• Browse more smoothie recipes »

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