Lamb steaks with broad bean, courgette & chive salad
A light and healthy summer supper, ready in under half an hour
- Preparation: 10 mins
- Cooking: 15 mins
- Serves: 4
What you need:
- 6-8 lean boneless lamb leg or shoulder steaks
- Salt and freshly milled black pepper
- 2 large sprigs freshly chopped rosemary
- 30ml/2tbsp olive oil
- 60ml/4tbsp elderflower cordial
- For the Broad Bean, Courgette and Chive Salad:
- 175g/6oz fresh broad beans, blanched
- 2 medium courgettes, sliced
- 125g/4oz cherry tomatoes, halved
- 30ml/2tbsp freshly chopped chives
- For the Vinaigrette Dressing:
- 45ml/3tbsp red wine vinegar
- 60ml/4tbsp extra virgin olive oil
- 30ml/2tbsp elderflower cordial
What you do:
- In a shallow dish mix the seasoning, rosemary, oil and elderflower together. Add the lamb, coat on both sides with the mixture, cover and refrigerate for 1 hour.
- Prepare the salad; place all the ingredients in a large bowl. To make the dressing; place all the ingredients into a screw-topped jar, season and shake well. Pour over the salad and toss.
- Meanwhile, cook the steaks under a preheated grill or on a prepared barbecue for 6-8 minutes on each side or until any meat juices run clear.
- Serve the lamb with the salad and rye or granary bread
Cook's tip:
This recipe works well with chops and bone-in leg steaks too.
This page can be found at: http://www.secretsauce.co.uk/meat-poultry/lamb-recipes/lamb-steaks-with-broad-bean-salad/
A short link can also be used to view this page: http://bit.ly/hGmoWo
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