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Thai red curry with duck & pineapple

Thai red curry with duck & pineapple

Duck is great in curry dishes and this recipes is really easy to make - it's on the table in 20 minutes and is only 112 calories per portion!

Serves: 2
Preparation time: 5 minutes
Cooking time: 10-15 minutes / hob
112 calories / 7.2g fat per serving

What you need:

What you do:

  1. Pierce the duck skin evenly with a fork and rub the salt in to the skin.
  2. Season the meat side with salt and freshly ground black pepper.
  3. Place the duck breasts skin side down on a hot dry frying pan and gently fry for 3 minutes. Turn the duck breasts over and fry for further 3 minutes.
  4. Remove the duck breasts from the pan and set aside, slice the duck into thin slices when cool enough to handle.
  5. Add the Thai Red Curry Sauce into a clean pan, stir in the sliced pineapple and bring it to the boil and simmer for 2 minutes.
  6. Add the sliced duck and simmer for further 4 minutes.
  7. Sprinkle with fresh basil leaves and serve.

This page can be found at: http://www.secretsauce.co.uk/meat-poultry/duck-recipes/thai-red-duck-curry/

A short link can also be used: http://bit.ly/eN8nPj

Loyd Grossman

Loyd Grossman

Try Loyd Grossman's deliciously tasty food range, including pour over sauces, soups, pasta and breads, for premium quality and inspired variety.

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