Sweet potato and Tenderstem broccoli make a delicious and nutritious combination that's packed with vitamins, minerals and fibre. The sweet flavour and tender texture of the Tenderstem and sweet potato make this dish a good choice for children and gets them well on their way to their five-a-day.
Try adding a handful of grated Cheddar to the hash at the end of step 3
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Tenderstem is a vegetable that's sweet, packed with good things and cooks in moments. And, because it's delicious from stem to tip, nothing needs to be discarded.
Enjoy this delicious spaghetti dish created by Italian chef and owner of Zilli restaurants, Aldo Zilli
Smoked salmon with cream, broccoli and spring onions - this tart is great for family meals, or let it cool and have it for lunch the next day!
Halloumi's salty flavour is the perfect match for sweet cherry tomatoes and smooth Tenderstem broccoli
A really healthy meal full of flavour and will put dinner on the table for four people in just 20 minutes
These Mexican wraps are versatile, healthy and easy to prepare. If you're making this for younger children then omit the chilli powder.
James says: 'I've always found that Tenderstem broccoli and eggs go particularly well together. There's something about the golden yolk oozing over the fresh green shoots that is irresistible.'
What's your favourite foodie part of Christmas?
A juicy, tender steak with a traditional peppercorn sauce and an added chilli kick, ready in just 10 minutes Chilli & pepper buttered steak recipe
Sally Brown, Kate Morris
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